Rewire your mind.
Reconnect with yourself.
Science-backed hypnotherapy for burnout, life transitions, self-sabotage, and digital overload.
Online sessions available in the US & UK
Our Services
A powerful one-off session to reconnect with your values and reset your nervous system.
Rebuild your energy, boundaries, and identity after stress or overload.
A structured approach to overcoming limiting beliefs and self-sabotage.
Tools to reset after phone or TV overuse, boredom, procrastination and emotional numbness.
An 8-session journey for major changes: career, parenthood, divorce, relocation.
Book a Discovery Call
Whether you’re ready to dive in or just want to ask a few questions, booking a free 15-minute discovery call is the first step.
I’m Claire—a cognitive behavioural hypnotherapist, mum, and lifelong student of the mind-body connection.
With training in psychology, counselling, and hypnosis, I help people through moments of deep change: moving country, becoming a parent, ending relationships, starting over.
If you feel stuck in patterns that don’t serve you—burnout, self-sabotage, overthinking, emotional numbness—you’re not alone.
I blend clinical tools with compassionate care to help you reconnect to yourself and move forward with clarity.